The papaya is the fruit of the plant Carica papaya. It is native to the tropics of the Americas, and was cultivated in Mexico several centuries before the emergence of the Mesoamerican classic cultures. It is sometimes called “tree melon” or pawpaw. The
The papaya, a previously exotic and rare fruit, is now available at most times of the year.
The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.
Papayas are a soft, fleshy fruit that can be used in a wide variety of culinary ways. Here we will explore more on the health benefits, uses, how to incorporate more of them into your diet, and what nutritional value papayas have.
papaya is now cultivated in most countries with a tropical climate, such as Brazil, India, South Africa, Thailand, and the Philippines. This dried papaya contains no sulphur or dyes.