Navy beans are small, pea-sized beans that are creamy-white in colour. They are dense and have a mild flavour.
|NUTRITION FACTS PER 100 G||AMOUNT||% DAILY VALUE|
Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water & simmer over low heat until tender, approximately 45 minutes to 1 hour.