WESTPOINT garfava flour 400 g

CAD 11.99

Westpoint Naturals Flour

  • Garfava flour is a popular high protein, high fibre bean flour blend that is often used in gluten-free baking. Garfava flour can also be used to thicken soups, stews, and gravies, and for flouring meat. Try mixing garfava flour with tapioca flour, corn starch, or sorghum flour. For best success, use it to replace up to 15-25% of other flours in recipes. When used in larger quantities, garfava flour may have a slight off-taste that can be masked with stronger flavours such as chocolate, cocoa, citrus, cinnamon, honey, nuts, and more.

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Description

  • This flour is produced by grinding a blend of two beans: garbanzo beans (chickpeas) and fava beans. The flour is beige in colour and has a mild, nutty taste.

    NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
    Calories 360
    Fat 4 g 6%
    Saturated 0.4 g 2%
    +Trans 0 g %
    Cholesterol 0 mg
    Sodium 40 mg 2%
    Carbohydrate 58 g 19%
    Fibre 18 g 72%
    Sugars 8 g
    Protein 24 g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 6%
    Iron 40%

Additional information

Weight 400 g
Vendor

WESTPOINT

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