Westpoint-BROWN FLAX SEED 400 g

CAD 4.49

Flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. You can also add them to smoothies or hot cereal (1-2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients.

NUTRITION FACTS PER 100 G	AMOUNT	% DAILY VALUE
Calories	530	–
Fat	42 g	65%
Saturated	3.5 g	18%
+Trans	0 g	%
Cholesterol	0 mg	–
Sodium	30 mg	1%
Carbohydrate	29 g	10%
Fibre	27 g	109%
Sugars	2 g	–
Protein	18 g	–
Vitamin A	–	0%
Vitamin C	–	2%
Calcium	–	25%
Iron	–	40%

Flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

1 in stock

EAN: 778659503912 SKU: 778659503912 Category: Westpoint Naturals

Description

Brown Flax Seeds are shiny, oval-shaped seeds with a pleasant nutty flavour. Just one tablespoon provides an excellent amount of dietary fibre, complete protein, healthy fats and omega-3 fatty acids, which can help lower cholesterol, improve digestive health and blood glucose control.