Description
Filberts are often used in sweet baked goods such as cakes, muffins, and cookies. The flavour pairs especially well with chocolate and is also popular with coffee. They can be roasted, candied, or enjoyed raw.NUTRITION FACTS PER 100 GAMOUNT% DAILY VALUECalories630-Fat61 g93%Saturated4.5 g22%+Trans0 g%Cholesterol0 mg-Sodium0 mg0%Carbohydrate14 g5%Fibre10 g39%Sugars4 g-Protein15 g-Vitamin A-0%Vitamin C-10%Calcium-10%Iron-35%
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