Westpoint Naturals ORGANIC GOLDEN FLAX SEED 400 g

$5.99

  • Organic flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

Available on backorder

EAN: 778659602318 Category:

Description

  • Flax seeds are shiny, oval-shaped seeds with a golden yellow colour. Golden flax seeds have a palatable nutty flavour that makes them a suitable addition to many baked products. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids.

  • NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
    Calories 470
    Fat 37 g 57%
    Saturated 4 g 20%
    +Trans 0 g %
    Cholesterol 0 mg
    Sodium 25 mg 1%
    Carbohydrate 29 g 10%
    Fibre 27 g 108%
    Sugars 2 g
    Protein 20 g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 20%
    Iron 100%
  • Organic golden flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. Flax seeds can also be added to smoothies or hot cereal (1 or 2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients. Tea made from flax seeds is said to be good for bronchial conditions and to have a laxative and soothing effect on the intestinal tract. Steep 1 tablespoon of flax seeds in 2 cups of boiling water for 15 minutes.

Additional information

Weight 400 g

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