Name: Westpoint ORGANIC HULLED BARLEY GROATS 2 kg
SKU: 778659234922
Availability: OutOfStock

Westpoint ORGANIC HULLED BARLEY GROATS 2 kg

CAD 15.99

Barley groats provides a chewy texture and rich nutty flavour to soups, stews, broth, pilafs, and vegetable stuffing. They also make a great side dish as an alternative to rice or pasta, and any leftovers can be made into a tasty cold salad.

Out of stock

EAN: 778659234922 SKU: 778659234922 Category: Westpoint Naturals

Description

Organic hulled barley is the whole grain with only the inedible spikelet removed. Barley is harvested with the hull intact. Barley has a chewy texture and mild grain flavour.Organic whole barley grain, with only the inedible spikelet removed.

Combine 1 part barley to 3 parts water in a small saucepan. Bring to a boil, then simmer for 1 hour.

You can also use barley to make a nutritious, hot grain coffee, spread it on a pan, then toast at 400ºF for 1 –1/2 hours or until it is richly brown. Stir every 20 minutes to roast evenly. When done, grind it in a blender to the consistency desired. Use as one would with regular coffee to achieve desired strength or flavour.

NUTRITION FACTS PER 100 G	AMOUNT	% DAILY VALUE
Calories	350	–
Fat	2.5 g	4%
Saturated	0.5 g	3%
+Trans	0 g	%
Cholesterol	0 mg	–
Sodium	10 mg	0%
Carbohydrate	73 g	24%
Fibre	17 g	69%
Sugars	1 g	–
Protein	12 g	–
Vitamin A	–	0%
Vitamin C	–	0%
Calcium	–	4%
Iron	–	25%