Description
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Peanuts are a member of the legume family, related to lentils, peas, chickpeas, and other beans. Peanuts are also known as ground nuts, goober peas, monkey nuts, and pig nuts. Blanched peanuts have had their shell and skin removed.
NUTRITION FACTSÂ PER 100 G AMOUNT % DAILY VALUE Calories 590 – Fat 50 g 76% Saturated 8 g 39% +Trans 0 g % Cholesterol 0 mg – Sodium 5 mg 0% Carbohydrate 21 g 7% Fibre 8 g 34% Sugars 5 g – Protein 24 g – Vitamin A – 0% Vitamin C – 0% Calcium – 6% Iron – 10%
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