Description
Large oat flakes consist of hulled whole oat groats that have been pressed by large rollers into flakes. The groats are sized, toasted, and steamed to deactivate enzymes before further processing. The organic large oat flakes varies from a creamy yellow-white to a light brown colour, and may contain a few hulls.
| NUTRITION FACTSÂ PER 100 G | AMOUNT | % DAILY VALUE |
|---|---|---|
| Calories | 380 | – |
| Fat | 7 g | 10% |
| Saturated | 1 g | 6% |
| +Trans | 0 g | % |
| Cholesterol | 0 mg | – |
| Sodium | 5 mg | 0% |
| Carbohydrate | 68 g | 23% |
| Fibre | 10 g | 40% |
| Sugars | 1 g | – |
| Protein | 13 g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 0% |
| Calcium | – | 4% |
| Iron | – | 30% |
