Westpoint Naturals organic raw pecan halves 200 g

$17.99

Westpoint Naturals Nuts

Organic raw pecan halves are ideal for baking or home roasting, or they can be enjoyed plain as a snack. They are excellent when sprinkled on salads, in stir-fry recipes, or other meat and vegetable dishes.

3 in stock (can be backordered)

Description

Pecans are a rich and buttery flavoured nut – a species of hickory tree which is native to southern North America. Pecans are high in monounsaturated and polyunsaturated fats, which are considered healthy fats! They are also a good source of oleic acid, Vitamin E and B1, thiamin and magnesium. 1 ounce is equivalent to 10% of the recommended daily fibre intake!To make an easy pecan pie, mix in 3 eggs, 1 cup of brown sugar, 1/3 cup of butter, 3/4 cup of corn syrup, 1/2 teaspoon of salt, 3 eggs and 1 1/2 cups of pecan halves. Then pour mixture onto pie crust and bake 35 – 45 minutes at 375°F. Refrigerate for 2 hours before serving.

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 690
Fat 72 g 111%
Saturated 6 g 31%
+Trans 0 g %
Cholesterol 0 mg
Sodium 0 mg 0%
Carbohydrate 14 g 5%
Fibre 10 g 38%
Sugars 4 g
Protein 9 g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 20%

Pecans should be stored in a cool, dry location, away from odours, for an estimated shelf of 6 months. To extend shelf life recommended storage temperature is under 55°F.Contains: Pecans

Additional information

Weight 200 g
Vendor

WESTPOINT

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