Helps in the development and maintenance of bones and teeth. As the leading, most abundant mineral in the body, calcium is probably most famous for its role in building and maintaining healthy bones and teeth. And while calcium is absolutely needed for bone health, it also sets the scene for muscle contractions and nerve function and acts in a number of other enzymatic reactions in the body, like maintaining a regular heartbeat and blood clotting.
Health benefit: Immune Support, Bone & Joint Health
Supplement ingredient: Calcium