ORGANIC NAVY BEANS

Name: ORGANIC NAVY BEANS
SKU: 778659230412
Availability: OutOfStock

CAD 6.49

Navy beans are especially popular in France and Anglo-America, appearing in such traditional dishes as baked beans, as well as soups (especially minestrone) and chili. They are closely related to the kidney bean and can also be substituted for Great Northern, Baby Lima beans, or Cannellini beans in many recipes.

Out of stock

EAN: 778659230412 SKU: 778659230412 Category: Westpoint Naturals

Description

Navy beans are small, pea-sized beans that are creamy-white in colour. They are dense and have a mild flavour.

NUTRITION FACTS PER 100 G	AMOUNT	% DAILY VALUE
Calories	340	–
Fat	1.5 g	2%
Saturated	0 g	1%
+Trans	0 g	%
Cholesterol	0 mg	–
Sodium	5 mg	0%
Carbohydrate	61 g	20%
Fibre	15 g	61%
Sugars	4 g	–
Protein	22 g	–
Vitamin A	–	0%
Vitamin C	–	0%
Calcium	–	15%
Iron	–	40%

Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water & simmer over low heat until tender, approximately 45 minutes to 1 hour.