Description
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Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grain can be cooked as one would with rice, on the stovetop or in a rice cooker. It absorbs more water than rice and develops a unique aroma during cooking.
NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE Calories 370 – Fat 6 g 9% Saturated 0 g 0% +Trans 0 g % Cholesterol 0 mg – Sodium 0 mg 0% Carbohydrate 64 g 21% Fibre 7 g 28% Sugars 2 g – Protein 14 g – Vitamin A – 0% Vitamin C – 0% Calcium – 4% Iron – 30%
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