Description
These are the whole grain oat groats that have been minimally processed, with only the inedible outer layer removed. They have been lightly toasted to preserve freshness and improve flavour.
NUTRITION FACTS PER 1/4 CUP (45 G)AMOUNT% DAILY VALUECalories170-Fat3 g4%Saturated0.5 g2%+Trans0 g%Cholesterol0 mg-Sodium0 mg0%Carbohydrate30 g%Fibre5 g16%Sugars0 g-Protein6 g-Vitamin A-%Vitamin C-%Calcium-2%Iron-11%
When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.