Description
These are the whole grain oat groats that have been minimally processed, with the inedible outer layer removed and the remaining groat cut into small pieces. They retain much of the nutrients of the whole oat groats, but their smaller size allows for a quicker cooking time. They have been lightly toasted to preserve freshness and improve flavour. No additives or preservatives are added.
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- NUTRITION FACTSÂ PER 1/4 CUP (45 G)AMOUNT% DAILY VALUECalories170-Fat3 g4%Saturated0.5 g2%+Trans0 g%Cholesterol0 mg-Sodium0 mg0%Carbohydrate30 g%Fibre5 g16%Sugars0 g-Protein6 g-Vitamin A-%Vitamin C-%Calcium-2%Iron-11%
