Bobs Red Mill Gluten Free Oat Bran, 454 Grams

$5.99

SUGGESTED USE

Keeps best refrigerated or frozen

Stovetop Instructions

To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Microwave Instructions

In a large bowl, combine 2 cups water, 1/4 tsp salt and 2/3 cup oat bran. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Available on backorder

EAN: 039978323781 Category:

Description

BOB’S RED MILL OAT BRAN, GLUTEN FREE

Gluten Free Oat Bran is a smooth and tasty high-fiber hot cereal processed in our dedicated gluten free facility and tested to confirm its purity.

At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Our Gluten Free Oat Bran Cereal is made from oats grown with great care on some of the finest oat-growing fields in the world. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity. Bob’s Red Mill Gluten Free Oat Bran Cereal is a deliciously smooth, high fiber cereal milled from high protein oats. It’s milled to contain a high concentration of the natural fiber found in oats.

Oat bran is the outer layer of the oat grain. Oat bran is a good source of dietary fiber and iron. Studies have shown that dietary fiber, specifically the soluble fiber found in oats, can aid in the reduction of cholesterol.

Our Gluten Free Oat Bran makes a wonderful hot cereal or addition to baked goods. Oat bran is terrific in muffins, where it adds a very distinctive texture and rich, nutty flavor. Try adding some oat bran to bread dough to increase the fiber content, or sprinkle some on top of a finished loaf before baking for a nutty topping. Enterprising cooks around the country have told us they add it to pancakes, scones, and even cookies. See the back of our package for a truly delightful recipe for Apple-Walnut Oat Chews using our Gluten Free Oat Bran and Gluten Free Rolled Oats, as well as dates and grated apple. More of the traditional hot cereal type? That’s just fine too, but it doesn’t mean you need to stick with brown sugar and butter every morning.

Supplement Facts
Serving Size: 1/3 cup (40 g) dry
Servings Per Container: 12
Amount Per Serving % Daily Value*
Calories 150
Calories from Fat 25
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 6 g 24%
Soluble Fiber 2 g
Insoluble Fiber 4 g
Sugars 0 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
* Daily Value not established.
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholest Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb 300 g 375 g
Fiber 25 g 30 g

Additional information

Weight 500 g

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